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Kingsport Counseling Associates, PLLC
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Home→Tags anxiety

Tag Archives: anxiety

What Being A Therapist Has Taught Me About People

Kingsport Counseling Associates, PLLC Posted on February 5, 2018 by Gordon BrewerApril 4, 2018

I am often asked how I manage to hear about struggles, traumas, griefs, and pain day in and day out. My answer is always the same. It’s about the stories. Everyone Has A Story We all have a story. No … Continue reading →

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Posted in Post by Ben | Tagged anxiety, counseling, depression, grief, trauma

Compass Theory of Change

Kingsport Counseling Associates, PLLC Posted on November 9, 2015 by Gordon BrewerNovember 9, 2015

Walt Stoneburner / Foter.com / CC BY We human beings just find it hard to change. The old cliché about us being “creatures of habit” tends to be so true.  Some things we are more open to change than others.  … Continue reading →

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Posted in Posts by Gordon | Tagged anxiety, change, depression, habits, overwhelmed, relationships, stress

When Life Is Overwhelming (cleaning out the garage…)

Kingsport Counseling Associates, PLLC Posted on November 3, 2015 by Gordon BrewerNovember 3, 2015

Most people come to counseling because some aspect of their life seems or feels overwhelming. It might be that they are struggling with depression or anxiety. Maybe they are having trouble in their relationships with a spouse or partner.  Sometimes … Continue reading →

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Posted in Posts by Gordon, Uncategorized | Tagged anger, anxiety, crisis, depression, garage, grief, marriage, overwhelmed, relationships, tragedy

8 Tips For Controlling Your Anger

Kingsport Counseling Associates, PLLC Posted on October 27, 2015 by Gordon BrewerOctober 31, 2015

Many of us have watched in horror the recent news events in Albuquerque, NM when “road rage” went terribly wrong.   Tony Torrez shot into a car on I-40 and killed a little girl in an apparent road rage attack.  His … Continue reading →

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Posted in Uncategorized | Tagged anger, anger control, anger management, anger therapy, anxiety, depression, emotion control, grief, stress
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