Self-Help Resources

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Links to some great resources:

Crisis Text Line for Teenshttp://www.crisistextline.org/get-help-now/

Suicide Prevention – National Suicide Prevention Lifeline. http://www.suicidepreventionlifeline.org/
Phone: 1-800-273-8255

Self-Injury (Cutting) – A national network of professionals and resources to help end self-injurious behavior.
Hotline: (800)-366-8288
website: http://www.selfinjury.com/

PsychCentral – Great resource for mental health information and questions. http://psychcentral.com/

Psychology Today – Articles and self-help information; a great go-to source. http://www.psychologytoday.com/

NIMH- National Institute of Mental Health – the go-to source for information on mental health issues – http://www.nimh.nih.gov/index.shtml

Online Anger Management ClassesGood resource for court ordered anger management classes.

PTSD – Post-traumatic Stress Disorder- information from the National Institute of Mental Health- http://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd/

Self-Tests and Quizzes – resource for psychological tests and quizzes from PsychCentral
website: http://psychcentral.com/quizzes/

More Self-Tests and Quizzes – another good resource for psychological tests and quizzes from Psychology Today: http://psychologytoday.tests.psychtests.com/

BrainFacts.org – information and articles about brain research and neuroscience. http://www.brainfacts.org

Pornography Addiction – Excellent place to start for men struggling with pornography use and erectile dysfunction as a result of pornography use. This site is maintained by a group effort that includes men who have recovered from internet-porn related problems and a retired anatomy & physiology teacher. http://yourbrainonporn.com/

Sex Addicts Anonymous – is a fellowship of men and women who share experience, strength, and hope with each other for the purpose of finding freedom from addictive sexual behavior and helping others recover from sex addiction. Local meetings offer an accepting, non-threatening environment where common struggles are shared and learn how to apply the principles of the Twelve Steps to their everyday lives. https://saa-recovery.org/

Alcoholics Anonymous – Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem.

Narcotics Anonymous – Support for those struggling with addiction to drugs. 12 step group with local meetings. http://www.na.org/

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